Links To You


The more men I treated, the more I began to investigate and understand the particular health needs of men. I was thrilled to be able to use the principles of diet, nutrition, plant medicine and vitamins to assist them with the ever-increasing number of problems they discussed with me.
Natural medicine was never meant to take the place of orthodox medicine. It offers an alternative approach and provides ideas for preventing health problems. Supporting the systems of your body in times of lowered immunity, stress or poor digestion is a far better option than reaching for a quick-fix remedy of antibiotics or a headache pill.
Many men have cottoned on to the fact that diet and lifestyle management, as well as naturopathic treatments and supplements, will give them the good health and, above all, the energy to flourish in the face of stress, long work hours and all the modern complications of relationships and life in the 21st century.
The world is changing and so are we. Life expectancy is greater and everyone's lives seem to be getting busier. But greater awareness of how our bodies tick and what we put into them can help us deal with the stresses of life. This book can help you recognise potential for change in your life.
No one has a great deal of time to read lengthy books about the chemistry of health. In this book, I have set out to give you an understanding of what has worked consistently in treating common men's health complaints - but it's only the tip of the iceberg.